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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without saltSoy sauce made from soy (tamari)
Calorieskcal16460
Proteing8.910.5
Carbohydrateg27.45.6
Fatg2.60.1
Fiberg7.60.8
Total sugarsg4.81.7
Sodiummg75,586
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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