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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap waterPeanut flour, defatted
Calorieskcal138327
Proteing752.2
Carbohydrateg22.934.7
Fatg2.50.6
Fiberg6.315.8
Total sugarsg48.2
Sodiummg212180
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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