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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKielbasa, fully cooked, grilled100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientKielbasa, fully cooked, grilledDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal33784
Proteing12.520.2
Carbohydrateg50
Fatg29.70.4
Fiberg0—
Total sugarsg2.4—
Sodiummg1,062—
Saturated fatg9.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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