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Food nutrition comparison

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BIncaparina, dry mix (corn and soy flours), unprepared100 g · USDA SR Legacy
NutrientCereals ready-to-eat, POST, Shredded Wheat, original spoon-sizeIncaparina, dry mix (corn and soy flours), unprepared
Calorieskcal351379
Proteing11.821.8
Carbohydrateg81.460.5
Fatg2.15.6
Fiberg12.49.9
Total sugarsg0.9—
Sodiummg24
Saturated fatg0.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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