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Food nutrition comparison

Two foods. A fair comparison.

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AApples, dehydrated (low moisture), sulfured, uncooked100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientApples, dehydrated (low moisture), sulfured, uncookedCottage cheese
Calorieskcal34684
Proteing1.311
Carbohydrateg93.54.3
Fatg0.62.3
Fiberg12.4—
Total sugarsg81.14.1
Sodiummg124321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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