Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABananas, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientBananas, rawRhubarb, raw
Calorieskcal8921
Proteing1.10.9
Carbohydrateg22.84.5
Fatg0.30.2
Fiberg2.61.8
Total sugarsg12.21.1
Sodiummg14
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.