PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACarissa, (natal-plum), raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientCarissa, (natal-plum), rawCloudberries, raw (Alaska Native)
Calorieskcal6251
Proteing0.52.4
Carbohydrateg13.68.6
Fatg1.30.8
Fiberg——
Total sugarsg——
Sodiummg3—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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