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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherimoya, raw100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientCherimoya, rawMelon, banana (Navajo)
Calorieskcal7521
Proteing1.60.8
Carbohydrateg17.74.1
Fatg0.70.2
Fiberg30.3
Total sugarsg12.93.4
Sodiummg711
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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