Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACherimoya, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCherimoya, rawRhubarb, raw
Calorieskcal7521
Proteing1.60.9
Carbohydrateg17.74.5
Fatg0.70.2
Fiberg31.8
Total sugarsg12.91.1
Sodiummg74
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.