Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACherimoya, raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientCherimoya, rawGoji berries, dried
Calorieskcal75349
Proteing1.614.3
Carbohydrateg17.777.1
Fatg0.70.4
Fiberg313
Total sugarsg12.945.6
Sodiummg7298
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.