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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACranberry sauce, canned, sweetened100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCranberry sauce, canned, sweetenedRhubarb, raw
Calorieskcal15921
Proteing0.90.9
Carbohydrateg40.44.5
Fatg0.20.2
Fiberg1.11.8
Total sugarsg31.81.1
Sodiummg54
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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