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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawCottage cheese
Calorieskcal28984
Proteing17.711
Carbohydrateg0.14.3
Fatg24.22.3
Fiberg0—
Total sugarsg04.1
Sodiummg56321
Saturated fatg8.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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