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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledCottage cheese
Calorieskcal26584
Proteing3011
Carbohydrateg04.3
Fatg15.22.3
Fiberg0—
Total sugarsg04.1
Sodiummg72321
Saturated fatg5.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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