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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiledDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal18884
Proteing30.920.2
Carbohydrateg00
Fatg6.20.4
Fiberg0—
Total sugarsg0—
Sodiummg66—
Saturated fatg2.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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