Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGravy, HEINZ Home Style, classic chicken100 g · USDA SR Legacy
vs.
NutrientGravy, HEINZ Home Style, classic chickenSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal46270
Proteing0.762.4
Carbohydrateg50
Fatg2.62.3
Fiberg——
Total sugarsg00
Sodiummg372130
Saturated fatg0.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.