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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGravy, HEINZ Home Style, classic chicken100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientGravy, HEINZ Home Style, classic chickenWhale, beluga, meat, raw (Alaska Native)
Calorieskcal46111
Proteing0.726.5
Carbohydrateg50
Fatg2.60.5
Fiberg—0
Total sugarsg00
Sodiummg37278
Saturated fatg0.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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