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Food nutrition comparison

Two foods. A fair comparison.

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ASauce, enchilada, red, mild, ready to serve100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSauce, enchilada, red, mild, ready to serveCapers, canned
Calorieskcal3023
Proteing0.62.4
Carbohydrateg4.94.9
Fatg0.90.9
Fiberg0.53.2
Total sugarsg1.80.4
Sodiummg5472,348
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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