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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookie, chocolate, with icing or coating100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookie, chocolate, with icing or coatingGelatins, dry powder, unsweetened
Calorieskcal507335
Proteing4.585.6
Carbohydrateg67.90
Fatg24.20.1
Fiberg2.30
Total sugarsg320
Sodiummg380196
Saturated fatg16.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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