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Food nutrition comparison

Two foods. A fair comparison.

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ACookies, chocolate, made with rice cereal100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, chocolate, made with rice cerealCocoa, dry powder, unsweetened
Calorieskcal440228
Proteing3.219.6
Carbohydrateg63.357.9
Fatg19.413.7
Fiberg1.637
Total sugarsg40.31.8
Sodiummg21021
Saturated fatg11.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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