PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACrackers, flavored, fish-shaped100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientCrackers, flavored, fish-shapedSnacks, beef jerky, chopped and formed
Calorieskcal463410
Proteing10.233.2
Carbohydrateg65.711
Fatg17.725.6
Fiberg3.11.8
Total sugarsg1.29
Sodiummg9701,785
Saturated fatg2.110.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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