PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, flavored, fish-shaped100 g · USDA SR Legacy
vs.
BSnacks, pork skins, plain100 g · USDA SR Legacy
NutrientCrackers, flavored, fish-shapedSnacks, pork skins, plain
Calorieskcal463544
Proteing10.261.3
Carbohydrateg65.70
Fatg17.731.3
Fiberg3.10
Total sugarsg1.20
Sodiummg9701,818
Saturated fatg2.111.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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