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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, flavored, fish-shaped100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientCrackers, flavored, fish-shapedSnacks, soy chips or crisps, salted
Calorieskcal463385
Proteing10.226.5
Carbohydrateg65.753.2
Fatg17.77.4
Fiberg3.13.5
Total sugarsg1.21.8
Sodiummg970842
Saturated fatg2.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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