PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACrackers, flavored, fish-shaped100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientCrackers, flavored, fish-shapedSnack, BALANCE, original bar
Calorieskcal463415
Proteing10.228
Carbohydrateg65.748.7
Fatg17.712
Fiberg3.13.1
Total sugarsg1.234.9
Sodiummg970253
Saturated fatg2.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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