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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, chocolate syrup100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, chocolate syrupBeverages, nutritional shake mix, high protein, powder
Calorieskcal279392
Proteing2.153.6
Carbohydrateg65.120.4
Fatg1.110.7
Fiberg2.60
Total sugarsg49.73.6
Sodiummg721,214
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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