Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeverages, Cocoa mix, powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Cocoa mix, powderBeverages, ABBOTT, EAS whey protein powder
Calorieskcal398385
Proteing6.766.7
Carbohydrateg83.718
Fatg45.1
Fiberg3.70
Total sugarsg65.65.1
Sodiummg504385
Saturated fatg2.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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