Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, coffee, instant, decaffeinated, powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, coffee, instant, decaffeinated, powderBeverages, ABBOTT, EAS soy protein powder
Calorieskcal351405
Proteing11.647.6
Carbohydrateg7643.9
Fatg0.23.6
Fiberg00
Total sugarsg040.5
Sodiummg23452
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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