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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, coffee, instant, chicory100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, coffee, instant, chicoryBeverages, ABBOTT, EAS whey protein powder
Calorieskcal3385
Proteing0.166.7
Carbohydrateg0.818
Fatg05.1
Fiberg00
Total sugarsg05.1
Sodiummg7385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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