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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamerBeverages, Whey protein powder isolate
Calorieskcal465359
Proteing058.1
Carbohydrateg86.329.1
Fatg13.31.2
Fiberg00
Total sugarsg66.71.2
Sodiummg333372
Saturated fatg13.30.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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