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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, Wine, non-alcoholic100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, Wine, non-alcoholicBeverages, nutritional shake mix, high protein, powder
Calorieskcal6392
Proteing0.553.6
Carbohydrateg1.120.4
Fatg010.7
Fiberg00
Total sugarsg1.13.6
Sodiummg71,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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