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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyBeverages, ABBOTT, EAS whey protein powder
Calorieskcal4385
Proteing066.7
Carbohydrateg1.318
Fatg05.1
Fiberg—0
Total sugarsg0.85.1
Sodiummg13385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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