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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Juice Drinks, Orange Pineapple100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Juice Drinks, Orange PineappleBeverages, nutritional shake mix, high protein, powder
Calorieskcal29392
Proteing053.6
Carbohydrateg7.420.4
Fatg010.7
Fiberg—0
Total sugarsg7.43.6
Sodiummg211,214
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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