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Food nutrition comparison

Two foods. A fair comparison.

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ACrustaceans, crab, blue, cooked, moist heat100 g · USDA SR Legacy
vs.
BMahi mahi, frozen, wild caught100 g · USDA Foundation
NutrientCrustaceans, crab, blue, cooked, moist heatMahi mahi, frozen, wild caught
Calorieskcal8384
Proteing17.919.8
Carbohydrateg00.3
Fatg0.70.4
Fiberg0—
Total sugarsg0—
Sodiummg39552
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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