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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientNoodles, chinese, cellophane or long rice (mung beans), dehydratedPeanut flour, defatted
Calorieskcal351327
Proteing0.252.2
Carbohydrateg86.134.7
Fatg0.10.6
Fiberg0.515.8
Total sugarsg08.2
Sodiummg10180
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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