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Food nutrition comparison

Two foods. A fair comparison.

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ASoy sauce made from soy and wheat (shoyu)100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientSoy sauce made from soy and wheat (shoyu)Soy sauce made from soy (tamari)
Calorieskcal5360
Proteing8.110.5
Carbohydrateg4.95.6
Fatg0.60.1
Fiberg0.80.8
Total sugarsg0.41.7
Sodiummg5,4935,586
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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