PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGame meat, rabbit, wild, raw100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientGame meat, rabbit, wild, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal11484
Proteing21.820.2
Carbohydrateg00
Fatg2.30.4
Fiberg0—
Total sugarsg——
Sodiummg50—
Saturated fatg0.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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