Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGame meat , bison, ground, raw100 g · USDA SR Legacy
vs.
NutrientGame meat , bison, ground, rawSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal223270
Proteing18.762.4
Carbohydrateg00
Fatg15.92.3
Fiberg0—
Total sugarsg00
Sodiummg66130
Saturated fatg6.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.