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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGame meat , bison, ground, raw100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientGame meat , bison, ground, rawSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal223351
Proteing18.782.6
Carbohydrateg00
Fatg15.92.3
Fiberg00
Total sugarsg00
Sodiummg66—
Saturated fatg6.80.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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