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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGame meat, elk, ground, cooked, pan-broiled100 g · USDA SR Legacy
vs.
NutrientGame meat, elk, ground, cooked, pan-broiledSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal193270
Proteing26.662.4
Carbohydrateg00
Fatg8.72.3
Fiberg0—
Total sugarsg00
Sodiummg85130
Saturated fatg4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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