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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALamb, New Zealand, imported, brains, raw100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, New Zealand, imported, brains, rawWhale, beluga, meat, raw (Alaska Native)
Calorieskcal118111
Proteing11.326.5
Carbohydrateg00
Fatg80.5
Fiberg00
Total sugarsg00
Sodiummg11778
Saturated fatg10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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