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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, chicken mushroom, canned, condensed100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, chicken mushroom, canned, condensedStew/soup, caribou (Alaska Native)
Calorieskcal10041
Proteing1.63.8
Carbohydrateg124.8
Fatg4.80.7
Fiberg3.20.1
Total sugarsg0.8—
Sodiummg66972
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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