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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSauce, barbecueCapers, canned
Calorieskcal17223
Proteing0.82.4
Carbohydrateg40.84.9
Fatg0.60.9
Fiberg0.93.2
Total sugarsg33.20.4
Sodiummg1,0272,348
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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