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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, oyster, ready-to-serve100 g · USDA SR Legacy
vs.
NutrientSauce, oyster, ready-to-serveSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal51367
Proteing1.435.3
Carbohydrateg10.90
Fatg0.325.1
Fiberg0.30
Total sugarsg00
Sodiummg2,733120
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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