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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, minestrone, canned, reduced sodium, ready-to-serveSoup, beef broth, cubed, dry
Calorieskcal50170
Proteing217.3
Carbohydrateg916.1
Fatg0.84
Fiberg2.40
Total sugarsg2.114.5
Sodiummg21524,000
Saturated fatg0.12

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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