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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serveStew/soup, caribou (Alaska Native)
Calorieskcal8141
Proteing4.23.8
Carbohydrateg13.74.8
Fatg10.7
Fiberg40.1
Total sugarsg3.2—
Sodiummg18772
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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