Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSplit pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serveSoup, chicken broth, canned, condensed
Calorieskcal6831
Proteing44.4
Carbohydrateg11.40.8
Fatg0.71
Fiberg1.90
Total sugarsg1.60.4
Sodiummg196621
Saturated fatg0.30.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.