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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, white, thin, prepared-from-recipe, with butter100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, white, thin, prepared-from-recipe, with butterSpices, chervil, dried
Calorieskcal72237
Proteing423.2
Carbohydrateg8.349.1
Fatg2.63.9
Fiberg0.111.3
Total sugarsg5.3—
Sodiummg18483
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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