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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, barbecue, KRAFT, original100 g · USDA SR Legacy
vs.
NutrientSauce, barbecue, KRAFT, originalSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal172367
Proteing0.735.3
Carbohydrateg40.80
Fatg0.625.1
Fiberg0.40
Total sugarsg32.30
Sodiummg1,242120
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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