Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACAMPBELL'S CHUNKY, Classic Chicken Noodle Soup100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientCAMPBELL'S CHUNKY, Classic Chicken Noodle SoupSoup, chicken broth, canned, condensed
Calorieskcal4731
Proteing3.44.4
Carbohydrateg5.40.8
Fatg1.31
Fiberg10
Total sugarsg0.40.4
Sodiummg325621
Saturated fatg0.40.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.