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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, tomato, dry, mix, prepared with water100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, tomato, dry, mix, prepared with waterSoup, chicken broth, canned, condensed
Calorieskcal3831
Proteing0.94.4
Carbohydrateg7.20.8
Fatg0.61
Fiberg0.40
Total sugarsg3.90.4
Sodiummg356621
Saturated fatg0.30.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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