Soup, chicken broth, canned, condensed
USDA SR Legacy · 645.2 g
23.6 g more than your starting foodCompare these foodsSoup · Nutrition facts
Soup, Tomato, Dry
38 calories and 0.9 g of protein per 100 g. Reported fiber: 0.4 g.
Know what you’re comparing.
Soup, tomato, dry, mix, prepared with water
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174569
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 9% of 394 other complete soup profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
101calories
in 265 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.5 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 1.6 g | 2% |
| Fiber | 1.1 g | 4% |
| Total sugars | 10.3 g | — |
| Sodium | 943 mg | 41% |
| Saturated fat | 0.8 g | 4% |
| Potassium | 294 mg | 6% |
| Calcium | 77 mg | 6% |
| Iron | 0.48 mg | 3% |
| Magnesium | 27 mg | 6% |
| Vitamin C | 5.3 mg | 6% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 76%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 4.9 g protein in 526.3 g. Choices below have more on this basis.
Soup, vegetable beef, microwavable, ready-to-serve, single brand
USDA SR Legacy · 454.5 g
23.3 g more than your starting foodCompare these foodsSoup, fish, homemade (Alaska Native)
USDA SR Legacy · 277.8 g
15.7 g more than your starting foodCompare these foodsSoup, beef broth, cubed, dry
USDA SR Legacy · 117.6 g
15.5 g more than your starting foodCompare these foodsSoup, chicken rice, canned, chunky, ready-to-serve
USDA SR Legacy · 377.4 g
14.4 g more than your starting foodCompare these foodsStew/soup, caribou (Alaska Native)
USDA SR Legacy · 487.8 g
13.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 72 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 89.88 g | 1051 |
| Energy | 38 kcal | 1008 |
| Energy | 158 kj | 1062 |
| Protein | 0.93 g | 1003 |
| Total lipid (fat) | 0.61 g | 1004 |
| Ash | 1.41 g | 1007 |
| Carbohydrate, by difference | 7.17 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 3.9 g | 2000 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 0.18 mg | 1089 |
| Magnesium, Mg | 10 mg | 1090 |
| Phosphorus, P | 33 mg | 1091 |
| Potassium, K | 111 mg | 1092 |
| Sodium, Na | 356 mg | 1093 |
| Zinc, Zn | 0.13 mg | 1095 |
| Copper, Cu | 0.034 mg | 1098 |
| Manganese, Mn | 0.036 mg | 1101 |
| Selenium, Se | 1.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 2 mg | 1162 |
| Thiamin | 0.105 mg | 1165 |
| Riboflavin | 0.175 mg | 1166 |
| Niacin | 0.926 mg | 1167 |
| Pantothenic acid | 0.183 mg | 1170 |
| Vitamin B-6 | 0.058 mg | 1175 |
| Folate, total | 11 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 11 µg | 1187 |
| Folate, DFE | 11 µg | 1190 |
| Choline, total | 7.5 mg | 1180 |
| Vitamin B-12 | 0.06 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 20 µg | 1106 |
| Retinol | 5 µg | 1105 |
| Carotene, beta | 174 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 8 µg | 1120 |
| Vitamin A, IU | 314 iu | 1104 |
| Lycopene | 649 µg | 1122 |
| Lutein + zeaxanthin | 32 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.22 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 0.8 µg | 1185 |
| Fatty acids, total saturated | 0.286 g | 1258 |
| SFA 4:0 | 0.015 g | 1259 |
| SFA 6:0 | 0.008 g | 1260 |
| SFA 8:0 | 0.005 g | 1261 |
| SFA 10:0 | 0.011 g | 1262 |
| SFA 12:0 | 0.013 g | 1263 |
| SFA 14:0 | 0.046 g | 1264 |
| SFA 16:0 | 0.123 g | 1265 |
| SFA 18:0 | 0.055 g | 1266 |
| Fatty acids, total monounsaturated | 0.237 g | 1292 |
| MUFA 16:1 | 0.018 g | 1275 |
| MUFA 18:1 | 0.207 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.063 g | 1293 |
| PUFA 18:2 | 0.047 g | 1269 |
| PUFA 18:3 | 0.016 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 2 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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